Club Times March/April 2024

f i t ne s s & nu t r i t i on

Summer Safety Classes Find details on these opportunities online and in the 2024 Spring/Summer Youth Guide LIFEGUARD & LIFEGUARD INSTRUCTOR CERTIFICATIONS AGES 15+ (1:10 RATIO) | AGES 17+ (1:8 RATIO) The Red Cross Lifeguarding program provides participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses. The Child and Babysitting Safety (CABS) program provides preteens, teenagers and young adults with everything they need to know for safe and successful babysitting. From getting started with a business, to working with parents and children, to key safety, caregiving, and first aid tips, the CABS vlogger style video makes learning fun. This course must have a minimum of 4 students to make. Don’t see a class that fits your schedule give us a call to create a class. Learn how to save a life by attending a CPR/AED and First Aid Certification course. This amazing training takes you through different situations, and educates individuals on appropriate protocol. Students will learn basic First Aid and CPR for infants, children, and adults. AED instruction is also included. CPR/AED and First Aid classes are held separately. All classes are taught using a BLENDED LEARNING format, which combines online learning with in person training and skills sessions. The online portion of the course MUST be completed prior to the first in-person skills sessions in order to continue with the program. The online portion of the course will be sent to each participant via email following registration. The in-person class MUST be attended. CPR First Aid trainings for small groups are also available. Small group trainings are available by request (Must have a min mum 3 participants registered for class to make). Many dates and times are available monthly (June 1st thru October 31st). CHILD & BABYSITTING SAFETY AGES 11+ (1:10 RATIO) CPR/AED & FIRST AID AGES 12+ (1:8 RATIO)

Lap Swim Program Access the pool and work out on your own time! POOL KEY FOB PURCHASE: $75 ACCESS DATES: APRIL 1 - OCTOBER 31 ACCESS TIMES: 5:30 AM - 10:00 PM

Members who have already been a part of the lap swim program will pay a returning fee of $50. All participants must pass a 300-meter swim test each season approved by the Aquatics Director. Swim tests will begin on Monday, April 1. To schedule your swim test, please contact Jonathan Lee, Aquatics Director, at jlee@aac1.org. Barracudas Swim & Dive With summer right around the corner, the Barracuda swimmers and divers will be back in the pool in no time! Registration will begin in January on our SwimTopia website! Send Swim & Dive questions or inquiries to Coach Sally at sem@aac1.org. PLEASE FOLLOW THE LINK TO REGISTER: www.aac.swimtopia.com Registration is now open! Learn to Swim Programs Atlanta Athletic Club (AAC) is happy to provide your child with a quality swimming experience with group & private lessons to fit your child’s needs! Children must have comparable skills from another swim program or have completed a swim evaluation with an AAC instructor or coach in order to be enrolled in a higher level class. Please remember that everyone progresses at different speeds and all participants will need to pass a “pre-test” on the first day of class or have completed a swim evaluation prior to registration. At that time, the instructor may recommend another class better suited for your child. Swim safe with us this summer! We require a minimum of 3 children in order to hold a group lesson.

SWIM LESSON INTEREST FORM

SEMI/PRIVATE INTEREST FORM

To sign up or receive details on Private and Semi-Private Lessons, contact Coach Sally at sem@aac1.org

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