Member Reference Guide

Director of Fitness Karen Raisch-Siegel

FITNESS CENTER Embracing a healthy lifestyle is important to our members, and our Fitness Center is here to help achieve their fitness goals. We have a myriad of options to help you get fit and feel great, including Pilates, Yoga, Group Exercise classes, personal training and top of the line exercise equipment - all supervised by a knowledgeable staff that makes it their mission to support your fitness aspirations. No matter if you’re looking to lose weight, maintain and tone or improve your athletic performance, the Fitness Center has the programs and staff to help you live a healthier life. Extensive locker room facilities with steam rooms and whirlpools are available at the Fitness Center. To rent a locker, Relaxation is essential to mind-body wellness and The Retreat Spa, just like its name suggests, is the place for you to take a break from the day-to-day and give your body the pampering it deserves. Spa days also make great gifts for friends and family as you do not need to be present when your guests use their gift certificate. Our expert estheticians, massage therapists, nail techs and stylists offer a wide range of services designed to make you look and feel your best. Whether you’re looking for a sleek new look or a hair style for a special occasion, our talented salon stylists can create a great new look for you and pamper your locks for the ultimate in luxurious hair care. Call The Retreat Spa at 770-368-7739 to schedule your appointment today! please call 770-368-7770. Rates are available in the back of this Guide. THE RETREAT SPA & SALON

My name is Karen Raisch-Siegel, and I am the Director of Athletics for the Club. I’m thrilled to introduce you to an unparalleled wellness experience—encompassing fitness, aquatics, and The Retreat Spa. The Fitness Center at the AAC is unlike anything you’ll find at most country clubs. Spanning an impressive 40,000 square feet, our facility rivals top commercial gyms, offering everything from state-of-the-art cardio and strength training to dynamic group exercise

classes. But we don’t stop there. We also feature organized youth programs, Pilates Reformer classes, and a thriving men’s basketball community. And for the ultimate in relaxation, each locker room includes a whirlpool, steam room, and sauna— because wellness is about balance. Not sure where to start? We’ve got you covered! We offer a complimentary fitness orientation and a personalized fitness plan designed by our elite personal trainers— each holding advanced degrees and multiple nationally recognized certifications. Plus, you’ll receive a free 30-minute assessment to kick-start your journey! Looking to unwind? The Retreat Spa is your personal oasis, offering a full menu of indulgent services, including therapeutic massages, facials, manicures, pedicures, and more. And as our special welcome gift, your New Member Packet includes a complimentary 30-minute massage—the perfect way to relax and experience true luxury. We can’t wait to see you at the Fitness Center! Have questions? I’m here to help. Reach out anytime at 770-368-7775 or KRaischSiegel@aac1.org.

YOUTH

AQUATICS

The Atlanta Athletic Club Aquatic Center has something for everyone with an Olympic style main pool with the highest high dive in the area, dual water slides for more fun than you can stand and a toddler friendly zero entry zone and splash pad. We offer comprehensive group and private swim lessons for children and adults of all ages and all levels. Our AAC Barracudas Swim and Dive Team is made up of children ages 4 to 18. Both enjoy a strong parental network and excellent coaching staff. Our Barracudas enjoy numerous summer activities, outings and team building exercises along with their regular practice times.

With a growing number of children under the age of 12, the Club takes the same approach towards serving our “mini members” as we do towards all other Club members. From daily playcare to after school enrichment programs and Summer Camps, our Youth Activities team is constantly creating and establishing new programs that will excite, engage, and entertain children of all ages. The Timbers is the hub for all youth activities on campus providing a safe, secure area for kids to be kids. An expansive outdoor playground area and sports field is complemented by a whimsical indoor space providing two dedicated areas to serve children ages 6 months to 5 and 6 to 12.

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