Club Times January/February 2024

f i t ne s s & nu t r i t i on

In her spare time she enjoys traveling and spending time with her husband and two children cheering on the Georgia Bulldogs and the Wesleyan Wolves. Come see Andrea Monday through Thursday at the fitness center. To make an appointment please contact her via phone or email. (770) 744-3567 | andrea@bnbpt.co For more information please visit bodyinbalanceatl.com.

Therapist Spotlight Andrea has over 15 years of physical therapy experience and has been at the AAC for the past 3 years. She has experience treating orthopedic and sports related injuries, as well as post-operative care. Andrea enjoys working with patients of all ages from adolescents to senior citizen and helping them reach optimal function and return to sport. Whether its return to golf or the tennis court, Andrea has helped many of our members get back to their game.

“Commit to Fit” 2024 12 Week Nutrition Program Begins January 2024

YOUR PERSONAL TRAINERS

Marian Simpson mariansimpson@hotmail.com

Are You Ready to Commit to Yourself in 2024? Kickoff 2024 by committing to a happy and healthier you! Learn about how to fuel your body for performance, fat loss and muscle gain and stay on track towards your goals! This 12 week program is designed specifically to help educate you, encourage positive change and build healthy sustainable habits beyond a New Year’s Resolution! • Custom Nutrition Plans for Your Goals • Weekly Check-Ins Virtually for Questions/ Adjustments/Accountability • E-Books on Macro Tracking and Healthy Recipes • Optional Training/Cardio Plans • $150 in Savings vs. Monthly Nutrition Coaching

Josh Brown jbhealthfit@yahoo.com

Aaron Roberts awr293@hotmail.com

Neil Doldo nad@aac1.org

12 WEEK PROGRAM: $300 PER PERSON (couples and family pricing available)

Sign up now! Contact Sarah Winstead sarahwinsteadfit@gmail.com 404-499-6487

Tyler Landolt tylerlandolt@gmail.com