Club Times: March/April

Sip and Stretch MARCH 10 You’ll learn to increase your mobility and flexibility using straps and foam rollers. You’ll move better, sleep better and feel better! At the conclusion of the event, complimentary wine will be served. Barre and Bubbly MARCH 24 Meet us at the barre for a low-impact/ high rep movement class with light weights and props to improve your strength and flexibility. Complimentary wine will be served at the conclusion of the event. Unwined with Yoga APRIL 14 Join us for an all-level Hatha Vinyasa flow workout followed by a relaxing Yin sequence and meditation; No previous yoga experience is required; At the conclusion of the event, complimentary wine will be served. Spring E V E N T S fitness and nutrition

AAC Lap Swim Program ACCESS THE POOL AND WORKOUT ON YOUR OWN TIME! POOL KEY FOB PURCHASE : $50 ACCESS DATES: APRI L 1 - OCTOBER 31 ACCESS T IMES: 5:30 A.M. - 10 P.M. Members who have already been a part of the lap swim program will pay a returning fee of $25. All participants must pass a 300 meter swim test each season approved by the Aquatics Program Manager. Swim tests will begin on Friday, April 1. To schedule your swim test, please contact Jonathan Lee, Aquatics Director, at jlee@aac1.org Join Barracudas Swim and Dive Team! With summer right around the corner, the Barracuda swimmers and divers will be back in the pool in no time! Registration will begin in January on our SwimTopia website! PLEASE FOLLOW THE LINK TO REGISTER: www.aac.swimtopia.com Registration now open!

Cork and Core APRIL 28

Come join us for a focused CORE workout that will improve your body’s core strength and posture. Elements of Pilates, yoga and more will be ‘inCOREporated’ in this dynamic workout for all levels. Complimentary wine will be served at the conclusion of the event.